Topics
I can only outline the topics I work with in general terms. If I talk about separation, it’s about relationships with mom or dad. If I talk about psychosomatics, it’s again about relationships—with yourself, with your body, with other people, even with your emotions. When we talk about depression, we’ll most likely encounter existential questions, which are about relationships with life. If we talk about money, then everything will be about relationships. Everything, one way or another, comes down to how we interact with ourselves and others.
- Separation. You don’t think that moving out from your parents’ house is enough to consider yourself a separate person, do you?
- Psychosomatics. Do you struggle with recognizing emotions? Do you consider yourself a reserved person? Do you avoid getting angry or showing emotions in front of others? Then you’re likely familiar with headaches, allergies, or skin rashes.
- Depression. Is nothing bringing you joy? Don’t understand the purpose of it all or where you’re headed? When was the last time you asked yourself what you want?
- Relationships. Happily married? Can’t remember the last time you were single? Do you have a warm, trusting relationship with your children? Are your parents in perfect harmony? Then therapy is definitely not for you!
- Money. As an entrepreneur with over 25 years of experience, I know a lot about money. Money isn’t just about success and prosperity. Money often replaces parents, friends, and relationships, and keeps us from feeling lonely. And this is just one aspect of the larger topic of money.
- Anxiety. Anxiety is like a wall, its purpose being to protect us from what we don’t want to face or encounter. When you understand what your anxiety is about, you can tame it.
Video about psychotherapy
Welcome to my YouTube channel
How do you choose a psychotherapist? You can trust someone’s recommendation. You can read texts on social media. Or you can watch videos. I created my YouTube channel to help you make a choice; I already have a basic idea of what I’m talking about. I distill all my ideas, thoughts, and observations gathered during my practice into conversational videos. All the topics I work with as a Gestalt psychotherapist are categorized into playlists on my YouTube channel.
Articles on psychology and psychotherapy
I share useful techniques and ideas
The articles I publish on this blog are another way to talk about the topics I work with. Here you’ll find articles on separation, money, psychosomatics, relationships, and depression. All the thoughts and ideas I share come from my practice as a psychotherapist.
